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HMS, HIC EQ-Bank 427

Describe the personal skills that enable young people to protect themselves from health risks. Use specific examples.   (3 marks)

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Decision-making skills:

  • Young people can evaluate risks and make informed choices, such as deciding not to drink alcohol at parties or choosing nutritious foods over fast food options.

Communication skills:

  • Effective verbal and non-verbal communication enables young people to express boundaries in relationships, seek help from trusted adults when experiencing mental health concerns, or negotiate with peers.

Self-efficacy:

  • Having confidence in personal abilities allows young people to set and achieve health goals, such as maintaining regular exercise routines or resisting peer pressure to engage in risky behaviours.
Show Worked Solution

Decision-making skills:

  • Young people can evaluate risks and make informed choices, such as deciding not to drink alcohol at parties or choosing nutritious foods over fast food options.

Communication skills:

  • Effective verbal and non-verbal communication enables young people to express boundaries in relationships, seek help from trusted adults when experiencing mental health concerns, or negotiate with peers.

Self-efficacy:

  • Having confidence in personal abilities allows young people to set and achieve health goals, such as maintaining regular exercise routines or resisting peer pressure to engage in risky behaviours.

Filed Under: Strengthening, protecting and enhancing health Tagged With: Band 4, smc-5511-10-Personal empowerment

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