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HMS, TIP EQ-Bank 316

Compare the skill instruction and practice requirements for individual sports versus group sports during training sessions.   (6 marks)

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Similarities

  • Both individual and group sports require clear, informative instruction that relates specifically to information athletes need to know.
  • Each type needs demonstrable instruction supported by visual aids and demonstrations to provide clear pictures of skills and techniques.
  • Both progress from known skills and drills to introduce new activities systematically for effective skill development.
  • Individual and group sports allocate the majority of training session time to skill instruction and practice components.

Differences

  • Individual sports focus on personal technique refinement and addressing individual weaknesses whilst capitalising on personal strengths.
  • Group sports emphasise team-oriented skills including positional play, communication and coordination with teammates during skill practice.
  • Individual sport skill instruction targets self-directed improvement and personal performance optimisation through individualised feedback approaches.
  • Group sports require integration of individual skills within team strategies, including defensive formations and attacking combinations.
  • Individual sports allow personalised skill development pace and focus areas based on athlete-specific needs and goals.
  • Group sports must coordinate multiple athletes’ skill development whilst maintaining team cohesion and collective performance objectives.
  • Therefore individual sports prioritise personal mastery whilst group sports balance individual development with team integration requirements.
Show Worked Solution

Similarities

  • Both individual and group sports require clear, informative instruction that relates specifically to information athletes need to know.
  • Each type needs demonstrable instruction supported by visual aids and demonstrations to provide clear pictures of skills and techniques.
  • Both progress from known skills and drills to introduce new activities systematically for effective skill development.
  • Individual and group sports allocate the majority of training session time to skill instruction and practice components.

Differences

  • Individual sports focus on personal technique refinement and addressing individual weaknesses whilst capitalising on personal strengths.
  • Group sports emphasise team-oriented skills including positional play, communication and coordination with teammates during skill practice.
  • Individual sport skill instruction targets self-directed improvement and personal performance optimisation through individualised feedback approaches.
  • Group sports require integration of individual skills within team strategies, including defensive formations and attacking combinations.
  • Individual sports allow personalised skill development pace and focus areas based on athlete-specific needs and goals.
  • Group sports must coordinate multiple athletes’ skill development whilst maintaining team cohesion and collective performance objectives.
  • Therefore individual sports prioritise personal mastery whilst group sports balance individual development with team integration requirements.

Filed Under: Designing training sessions Tagged With: Band 5, smc-5462-10-Skill and conditioning

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