Outline TWO benefits of conducting regular fitness testing for high school students. (3 marks)
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Sample Answer – Any 2 of the following or similar
- Fitness testing provides baseline measurements allowing students to track their progress over time, helping them set realistic goals for improvement and increase motivation.
- Testing helps physical education teachers identify students who may need additional support or modified activities, ensuring more inclusive and effective programs.
- Regular assessment helps identify strengths and weaknesses in the school’s physical education program, allowing for evidence-based curriculum adjustments.
Show Worked Solution
Sample Answer – Any 2 of the following or similar
- Fitness testing provides baseline measurements allowing students to track their progress over time, helping them set realistic goals for improvement and increase motivation.
- Testing helps physical education teachers identify students who may need additional support or modified activities, ensuring more inclusive and effective programs.
- Regular assessment helps identify strengths and weaknesses in the school’s physical education program, allowing for evidence-based curriculum adjustments.