Outline THREE potential outcomes of fitness testing for individuals with chronic health conditions. (3 marks)
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Sample Answer
- Appropriate testing can establish safe exercise parameters that minimise risk of exacerbating the condition while maximising health benefits, particularly important for conditions like heart disease or diabetes.
- Testing results provide objective data to track improvements resulting from exercise interventions, which can be motivating and reinforce adherence to prescribed programs.
- Regular assessment allows healthcare providers to adjust treatment and exercise recommendations based on changing fitness levels, leading to more personalised care.
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Sample Answer
- Appropriate testing can establish safe exercise parameters that minimise risk of exacerbating the condition while maximising health benefits, particularly important for conditions like heart disease or diabetes.
- Testing results provide objective data to track improvements resulting from exercise interventions, which can be motivating and reinforce adherence to prescribed programs.
- Regular assessment allows healthcare providers to adjust treatment and exercise recommendations based on changing fitness levels, leading to more personalised care.