Describe two ways intrinsic motivation supports long-term participation in sport. (3 marks)
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Sample Answer
- Intrinsic motivation is self-sustaining as it generates satisfaction from the activity itself, enabling athletes to continue participation even without external recognition or rewards.
- Athletes who are intrinsically motivated focus on personal improvement and competence development, which creates an ongoing cycle of challenge and achievement that sustains interest.
- Because intrinsic motivation is tied to enjoyment of the process rather than outcomes, it creates resilience that helps athletes persevere through setbacks or plateaus in performance.
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Sample Answer
- Intrinsic motivation is self-sustaining as it generates satisfaction from the activity itself, enabling athletes to continue participation even without external recognition or rewards.
- Athletes who are intrinsically motivated focus on personal improvement and competence development, which creates an ongoing cycle of challenge and achievement that sustains interest.
- Because intrinsic motivation is tied to enjoyment of the process rather than outcomes, it creates resilience that helps athletes persevere through setbacks or plateaus in performance.