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HMS, BM EQ-Bank 703

Discuss why intrinsic motivation is generally considered more sustainable than extrinsic motivation for long-term sport participation.   (6 marks)

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*PEEL – Solution is structured using separate PEEL methods for each side of the argument; [P] Identify the point, [E] expand on the point with a link to question asked, [Ev] apply evidence/examples, [L] linking sentence back to question.

Intrinsic motivation is more sustainable for long-term participation:

  • [P] Intrinsic motivation self-perpetuates through internal satisfaction.
  • [E] Athletes continue participating because they enjoy the activity itself, regardless of external rewards.
  • [Ev] Masters swimmers train daily for decades simply because they love being in the water.
  • [L] Therefore, intrinsic motivation provides sustainable drive for long-term sport involvement.
     
  • [P] Internal motivation promotes deeper skill development.
  • [E] Athletes focus on mastering techniques for personal satisfaction rather than prizes.
  • [Ev] Rock climbers spend years perfecting routes purely for the challenge and accomplishment.
  • [L] This self-directed improvement maintains lifelong engagement in sport.

Extrinsic motivation can support participation in some cases:

  • [P] External rewards effectively initiate sport participation.
  • [E] Prizes and recognition attract beginners who later develop intrinsic motivation.
  • [Ev] Children start playing soccer for trophies but continue as adults for enjoyment.
  • [L] Thus, extrinsic motivation serves as a gateway to long-term participation.
     
  • [P] Some athletes thrive on external validation throughout careers.
  • [E] Professional athletes maintain high performance driven by contracts and sponsorships.
  • [Ev] Olympic athletes train intensively for medals and national recognition for decades.
  • [L] Therefore, extrinsic motivation can sustain participation when rewards remain meaningful and achievable.
Show Worked Solution

*PEEL – Solution is structured using separate PEEL methods for each side of the argument; [P] Identify the point, [E] expand on the point with a link to question asked, [Ev] apply evidence/examples, [L] linking sentence back to question.

Intrinsic motivation is more sustainable for long-term participation:

  • [P] Intrinsic motivation self-perpetuates through internal satisfaction.
  • [E] Athletes continue participating because they enjoy the activity itself, regardless of external rewards.
  • [Ev] Masters swimmers train daily for decades simply because they love being in the water.
  • [L] Therefore, intrinsic motivation provides sustainable drive for long-term sport involvement.
     
  • [P] Internal motivation promotes deeper skill development.
  • [E] Athletes focus on mastering techniques for personal satisfaction rather than prizes.
  • [Ev] Rock climbers spend years perfecting routes purely for the challenge and accomplishment.
  • [L] This self-directed improvement maintains lifelong engagement in sport.

Extrinsic motivation can support participation in some cases:

  • [P] External rewards effectively initiate sport participation.
  • [E] Prizes and recognition attract beginners who later develop intrinsic motivation.
  • [Ev] Children start playing soccer for trophies but continue as adults for enjoyment.
  • [L] Thus, extrinsic motivation serves as a gateway to long-term participation.
     
  • [P] Some athletes thrive on external validation throughout careers.
  • [E] Professional athletes maintain high performance driven by contracts and sponsorships.
  • [Ev] Olympic athletes train intensively for medals and national recognition for decades.
  • [L] Therefore, extrinsic motivation can sustain participation when rewards remain meaningful and achievable.

Filed Under: Psych–Movement–Performance interplay Tagged With: Band 3, Band 4, smc-5536-10-Motivation

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