A soccer coach is using two different practice methods for a player transitioning from the associative to autonomous stage:
- Method 1 (Blocked practice): The player practices free kicks for 20 minutes, followed by 20 minutes of dribbling drills, then 20 minutes of passing exercises.
- Method 2 (Random practice): The player participates in small-sided games where they must continuously switch between dribbling, passing, shooting, and defensive skills in response to changing game situations.
Discuss the effectiveness of blocked versus random practice for this soccer player transitioning from the associative to autonomous stage of learning. (8 marks)
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