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HMS, TIP NSE-Bank 2 MC

Which of the following athletes requires the highest amount of carbohydrate post-performance?

  1. Weightlifter
  2. Discus thrower
  3. Marathon runner
  4. 100-metre swimmer
Show Answers Only

C

Show Worked Solution
  • C is correct

Other options: 

  • A, B and D are incorrect: These activities are shorter in duration and deplete less muscle glycogen than marathon running.

Filed Under: Dietary requirements and fluid intake Tagged With: Band 3, smc-5466-05-Sport-specific needs, smc-5466-15-Post-performance

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