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HMS, HIC EQ-Bank 032

How might an individual's health change during the transition from high school to university, considering three dimensions of health.   (5 marks)

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*Cause-and-effect language that directly addresses the “How” keyword is bolded in the answer below.

  • Physical health changes occur through disrupted routines. This happens when students leave structured school schedules which leads to irregular sleep patterns and poor eating habits. As a result, energy levels drop and immune function weakens because the body struggles to adapt to independent living.
  • Social health transforms through a clear process. First, established friendships are left behind which causes temporary isolation. This then leads to students seeking new connections through clubs and classes. Eventually, new support networks form because shared experiences create bonds.
  • Mental health shifts through multiple stages. Initially, freedom from home creates excitement but this quickly leads to stress from academic pressure and financial management. This process causes anxiety to increase until students develop new coping strategies through counselling services or peer support.
  • These dimensions interact through connected pathways. When social isolation occurs, it directly causes increased mental stress, which then leads to neglected physical health through poor self-care. This demonstrates how one health change triggers a cascade effect across all dimensions.

Show Worked Solution

*Cause-and-effect language that directly addresses the “How” keyword is bolded in the answer below.

  • Physical health changes occur through disrupted routines. This happens when students leave structured school schedules which leads to irregular sleep patterns and poor eating habits. As a result, energy levels drop and immune function weakens because the body struggles to adapt to independent living.
  • Social health transforms through a clear process. First, established friendships are left behind which causes temporary isolation. This then leads to students seeking new connections through clubs and classes. Eventually, new support networks form because shared experiences create bonds.
  • Mental health shifts through multiple stages. Initially, freedom from home creates excitement but this quickly leads to stress from academic pressure and financial management. This process causes anxiety to increase until students develop new coping strategies through counselling services or peer support.
  • These dimensions interact through connected pathways. When social isolation occurs, it directly causes increased mental stress, which then leads to neglected physical health through poor self-care. This demonstrates how one health change triggers a cascade effect across all dimensions.

Filed Under: Dynamic Nature of Health Tagged With: Band 4, Band 5, smc-5503-40-Interaction of dimensions, smc-5503-50-Concept of good health

HMS, HIC EQ-Bank 031

Describe two ways that the dimensions of health interact, using specific examples to illustrate these interactions.   (5 marks)

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*PEEL – Solution is structured using the PEEL method; [P] Identify the point, [E] expand on the point with a link to question asked, [Ev] apply evidence/examples, [L] linking sentence back to question.*

Physical and mental health:

  • [P] Physical and mental health dimensions interact when physical activities directly influence psychological wellbeing.
  • [E] Regular physical exercise triggers the release of endorphins and neurotransmitters that act as natural mood elevators, while also reducing stress hormones like cortisol.
  • [Ev] For example, a student who begins a regular swimming routine may experience reduced anxiety levels, improved sleep patterns, and enhanced concentration for studying due to these biochemical changes.
  • [L] This demonstrates how improvements in physical health create measurable positive changes in mental health outcomes.

Social and emotional health:

  • [P] This demonstrates how improvements in physical health create measurable positive changes in mental health outcomes.
  • [E] Strong social connections offer emotional resources during difficult times, with social support networks directly influencing emotional resilience and coping capacity.
  • [Ev] For example, when someone experiences job loss, having supportive friends and family to discuss their feelings with can reduce emotional distress and prevent depression.
  • [L] This shows how improvements in physical health can lead to positive changes in mental health, demonstrating the interconnected nature of these health dimensions.

Show Worked Solution

*PEEL – Solution is structured using the PEEL method; [P] Identify the point, [E] expand on the point with a link to question asked, [Ev] apply evidence/examples, [L] linking sentence back to question.*

Physical and mental health:

  • [P] Physical and mental health dimensions interact when physical activities directly influence psychological wellbeing.
  • [E] Regular physical exercise triggers the release of endorphins and neurotransmitters that act as natural mood elevators, while also reducing stress hormones like cortisol.
  • [Ev] For example, a student who begins a regular swimming routine may experience reduced anxiety levels, improved sleep patterns, and enhanced concentration for studying due to these biochemical changes.
  • [L] This demonstrates how improvements in physical health create measurable positive changes in mental health outcomes.

Social and emotional health:

  • [P] This demonstrates how improvements in physical health create measurable positive changes in mental health outcomes.
  • [E] Strong social connections offer emotional resources during difficult times, with social support networks directly influencing emotional resilience and coping capacity.
  • [Ev] For example, when someone experiences job loss, having supportive friends and family to discuss their feelings with can reduce emotional distress and prevent depression.
  • [L] This shows how improvements in physical health can lead to positive changes in mental health, demonstrating the interconnected nature of these health dimensions.

Filed Under: Dynamic Nature of Health Tagged With: Band 3, Band 4, smc-5503-40-Interaction of dimensions

HMS, HIC EQ-Bank 030

Describe how a person's socioeconomic status can affect their health across different dimensions.   (3 marks)

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  • Lower socioeconomic status can impact physical health through reduced access to quality healthcare, nutritious food, and safe exercise spaces.
  • Mental and emotional health can be affected by financial stress, housing insecurity, and fewer resources to manage mental health challenges.
  • Social health may be impacted through limited opportunities for social participation, while spiritual health might be affected by fewer resources for cultural or religious participation.

Show Worked Solution
  • Lower socioeconomic status can impact physical health through reduced access to quality healthcare, nutritious food, and safe exercise spaces.
  • Mental and emotional health can be affected by financial stress, housing insecurity, and fewer resources to manage mental health challenges.
  • Social health may be impacted through limited opportunities for social participation, while spiritual health might be affected by fewer resources for cultural or religious participation.

Filed Under: Dynamic Nature of Health Tagged With: Band 4, smc-5503-40-Interaction of dimensions, smkey-hsc-Explain

HMS, HIC EQ-Bank 024 MC

What is most likely to occur when a person experiences significant improvement in their social health dimension?

  1. Their physical health will always worsen as they spend more time socialising.
  2. Their emotional health will remain unaffected regardless of social connections.
  3. Their mental health may improve due to increased support and connection.
  4. Their spiritual health will automatically improve due to new relationships.
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\( C\)

Show Worked Solution
  • C is correct because improved social connections and support networks often positively impact mental health.

Other options:

  • A is incorrect because physical health doesn’t necessarily worsen with improved social connections.
  • B is incorrect because emotional health is typically affected by social connections.
  • D is incorrect because while social connections may influence spiritual health, it’s not an automatic improvement.

Filed Under: Dynamic Nature of Health Tagged With: Band 4, smc-5503-40-Interaction of dimensions

HMS, HIC EQ-Bank 022 MC

A student has had to take a week off school due to a broken arm which has prevented them from attending soccer training and spending time with their friends.

Which dimensions of health are most directly affected by this injury?

  1. Physical and social health
  2. Physical and spiritual health
  3. Mental and emotional health
  4. Social and emotional health
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\( A\)

Show Worked Solution
  • A is correct because the physical injury (broken arm) directly affects their physical health, and being unable to attend soccer training and spend time with friends directly impacts her social health.

Other options:

  • B is incorrect because there’s no indication that their spiritual health (sense of purpose or meaning) is directly affected.
  • C is incorrect because while their mental and emotional health might be indirectly affected, the scenario directly describes impacts on physical and social dimensions.
  • D is incorrect because while social health is affected, emotional health is not directly mentioned as being impacted.

Filed Under: Dynamic Nature of Health Tagged With: Band 4, smc-5503-40-Interaction of dimensions

HMS, HIC EQ-Bank 004

Outline how the social and physical dimensions of health can interact to affect an individual's health status.   (2 marks)

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  • Social health can directly impact physical health when strong social connections motivate individuals to engage in physical activity, such as team sports or exercise with friends.
  • Conversely, physical limitations such as injury can restrict social interactions by preventing participation in group activities, demonstrating how these dimensions interact to affect overall health status.
Show Worked Solution
  • Social health can directly impact physical health when strong social connections motivate individuals to engage in physical activity, such as team sports or exercise with friends.
  • Conversely, physical limitations such as injury can restrict social interactions by preventing participation in group activities, demonstrating how these dimensions interact to affect overall health status.

Filed Under: Dynamic Nature of Health Tagged With: Band 4, smc-5503-40-Interaction of dimensions

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