Measurement, STD1 M4 2022 HSC 15
Tom is 25 years old, and likes to keep fit by exercising.
- Use this formula to find his maximum heart rate (bpm).
- Maximum heart rate = 220 – age in years
- Tom's maximum heart rate is .................... bpm. (1 mark)
- Tom will get the most benefit from this exercise if his heart rate is between 50% and 85% of his maximum heart rate.
- Between what two heart rates should Tom be aiming for to get the most benefit from his exercise? (2 marks)
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Measurement, STD1 M4 2021 HSC 6 MC
Blood pressure is recorded as systolic pressure/diastolic pressure and measured in mmHg.
When standing upright, Mary’s blood pressure was 139/85. Three minutes after sitting down, her blood pressure was 118/74.
What was the change in Mary’s diastolic blood pressure?
- There was an increase of 11 mmHg.
- There was an increase of 21 mmHg.
- There was a decrease of 11 mmHg.
- There was a decrease of 21 mmH.
Measurement, STD1 M4 2019 HSC 8 MC
Heart rate is measured in beats per minute. Maximum heart rate (MHR) is calculated using the following formula.
MHR = 220 − age
Target heart rates are calculated as a percentage of MHR.
Felicity's age is 28. Her trainer calculates that her target heart rate range is 60% to 80% of her MHR.
Which of the following lies within this target heart rate range?
- 100 beats per minute
- 140 beats per minute
- 180 beats per minute
- 220 beats per minute
Measurement, STD1 M4 2019 HSC 6 MC
When blood pressure is measured, two numbers are recorded: systolic pressure and diastolic pressure. If the measurements recorded are 130 systolic and 85 diastolic, then the blood pressure is written as '130 over 85'.
The bars on the graph indicate the healthy ranges of blood pressure for people of various ages.
Which person has both blood pressure measurements in the healthy range for their age?
- Stella aged 23 with blood pressure 120 over 72
- Shane aged 35 with blood pressure 124 over 90
- Jon aged 54 with blood pressure 137 over 94
- Annie aged 61 with blood pressure 142 over 88
Measurement, STD2 M7 SM-Bank 4
Blood pressure is measured using two numbers: systolic pressure and diastolic pressure. If the measurement shows 120 systolic and 80 diastolic, it is written as 120/80.
The bars on the graph show the normal range of blood pressure for people of various ages.
- What is the normal range of blood pressure for a 53-year-old? (2 marks)
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- Ralph, aged 53, had a blood pressure reading of 173 over 120. A doctor prescribed Ralph a medication to reduce his blood pressure to be within the normal range. To check that the medication was being effective, the doctor measured Ralph's blood pressure for 10 weeks and recorded the following results.
With reference to the data provided, comment on the effectiveness of the medication during the 10-week period in returning Ralph’s blood pressure to the normal range. (3 marks)
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