Outline how complementary healthcare approaches can be used as preventative measures. (3 marks)
--- 9 WORK AREA LINES (style=lined) ---
Show Answers Only
- Nutrition and dietary approaches prevent chronic diseases by optimising food choices and maintaining healthy weight to reduce cardiovascular disease and diabetes risks.
- Mind-body practices like meditation and yoga prevent stress-related health issues by building resilience and managing daily stressors.
- Regular massage therapy prevents musculoskeletal problems by maintaining muscle flexibility and reducing tension that could lead to injury.
- Herbal medicines and supplements prevent nutrient deficiencies and support immune system function to reduce infection susceptibility.
- Health apps help prevent lifestyle diseases by monitoring physical activity, sleep patterns and dietary habits.
Show Worked Solution
- Nutrition and dietary approaches prevent chronic diseases by optimising food choices and maintaining healthy weight to reduce cardiovascular disease and diabetes risks.
- Mind-body practices like meditation and yoga prevent stress-related health issues by building resilience and managing daily stressors.
- Regular massage therapy prevents musculoskeletal problems by maintaining muscle flexibility and reducing tension that could lead to injury.
- Herbal medicines and supplements prevent nutrient deficiencies and support immune system function to reduce infection susceptibility.
- Health apps help prevent lifestyle diseases by monitoring physical activity, sleep patterns and dietary habits.